'5 Minute Move | Workouts for Kids | The Body Coach TV'

06:19 Feb 8 0 0

'Welcome to my 5 Minute Move workouts for kids. These workouts are great for all ages but aimed primarily at Key Stage 1. These are great energising workouts you can do at home, in the garden or even at school with your teachers.  40 seconds work | 20 seconds work  Jump twists Star jumps Front kicks Touch toes, touch the sky Jab cross uppercut uppercut' 

Tags: home workout , exercise , wellness , Health , yoga , personal trainer , hiit , Celebrity , kettlebell , wellbeing , kayla itsines , fitness channel , the body coach , Joe wicks , joe wix , the bodycoach , lean in 15 , emily skye , the body coach tv

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